{"id":1035,"date":"2020-04-13T15:00:30","date_gmt":"2020-04-13T13:00:30","guid":{"rendered":"https:\/\/www.giorgiorimmaudo.it\/?p=1035"},"modified":"2020-04-14T11:40:17","modified_gmt":"2020-04-14T09:40:17","slug":"sgombro-allarchestrato-insalata-di-arance-e-succo-di-mandarino","status":"publish","type":"post","link":"https:\/\/www.giorgiorimmaudo.it\/it_IT\/2020\/04\/13\/sgombro-allarchestrato-insalata-di-arance-e-succo-di-mandarino\/","title":{"rendered":"Sgombro \u201call\u2019Archestrato\u201d insalata di arance e succo di mandarino"},"content":{"rendered":"<div class=\"pdfprnt-buttons pdfprnt-buttons-post pdfprnt-top-right\"><a href=\"https:\/\/www.giorgiorimmaudo.it\/it_IT\/wp-json\/wp\/v2\/posts\/1035?print=pdf\" class=\"pdfprnt-button pdfprnt-button-pdf\" target=\"_blank\"><img decoding=\"async\" src=\"https:\/\/www.giorgiorimmaudo.it\/wp-content\/plugins\/pdf-print\/images\/pdf.png\" alt=\"image_pdf\" title=\"Visualizza PDF\" \/><\/a><\/div><p><em>Dosi per 10 porzioni<\/em><\/p>\n<p><strong>\u00a0<\/strong><strong>Per lo sgombro<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-1037 alignright\" src=\"https:\/\/www.giorgiorimmaudo.it\/wp-content\/uploads\/2020\/04\/Sgombro-Archestrato-14-300x225.jpg\" alt=\"\" width=\"509\" height=\"382\" srcset=\"https:\/\/www.giorgiorimmaudo.it\/wp-content\/uploads\/2020\/04\/Sgombro-Archestrato-14-300x225.jpg 300w, https:\/\/www.giorgiorimmaudo.it\/wp-content\/uploads\/2020\/04\/Sgombro-Archestrato-14-1024x768.jpg 1024w, https:\/\/www.giorgiorimmaudo.it\/wp-content\/uploads\/2020\/04\/Sgombro-Archestrato-14-768x576.jpg 768w, https:\/\/www.giorgiorimmaudo.it\/wp-content\/uploads\/2020\/04\/Sgombro-Archestrato-14-1536x1152.jpg 1536w, https:\/\/www.giorgiorimmaudo.it\/wp-content\/uploads\/2020\/04\/Sgombro-Archestrato-14-2048x1536.jpg 2048w, https:\/\/www.giorgiorimmaudo.it\/wp-content\/uploads\/2020\/04\/Sgombro-Archestrato-14-267x200.jpg 267w\" sizes=\"auto, (max-width: 509px) 100vw, 509px\" \/><\/p>\n<ul>\n<li>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 800\u00a0\u00a0\u00a0\u00a0\u00a0 g.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Sgombro<\/li>\n<li>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 35\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 ml.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Olio extravergine d\u2019oliva<\/li>\n<li>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 g.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Origano<\/li>\n<li>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 g.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Prezzemolo<\/li>\n<li>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 g.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Mentuccia foglie<\/li>\n<li>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 50\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 g.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pane casereccio<\/li>\n<li>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 g.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Aglio<\/li>\n<li>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 30\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 g.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Cipolle<\/li>\n<li>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 5\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 g.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Capperi<\/li>\n<li>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 5\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 g.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Pomodori secchi<\/li>\n<li>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 1\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 g.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Buccia di agrumi<\/li>\n<li>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 20\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 n.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Foglie di fico<\/li>\n<\/ul>\n<p><strong>Per la\u00a0 finitura<\/strong><\/p>\n<ul>\n<li>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 300\u00a0\u00a0\u00a0\u00a0\u00a0 g.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Spicchi di arancia pelati a vivo<\/li>\n<li>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 100 \u00a0\u00a0\u00a0\u00a0g\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Misticanza con fiori eduli<\/li>\n<li>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 100\u00a0\u00a0\u00a0\u00a0\u00a0 g.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Succo di mandarino ridotto del 50%<\/li>\n<li>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 100\u00a0\u00a0\u00a0\u00a0\u00a0 g.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Olio extra verdine d\u2019oliva<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<p><u>Procedimento<\/u><\/p>\n<p><strong>Per il pesce. <\/strong>Pulire ed eviscerare gli sgombri. Privarli della lisca centrale e della testa, lasciandoli uniti lungo il dorso. In una casseruola versare l\u2019olio e stufare la cipolla tritata e l\u2019aglio, aggiungere il pane tagliato in brunoise e lasciare insaporire per 5 minuti. Unire gli ingredienti rimanenti e lasciare cuocere per altri 5 minuti. Lasciare raffreddare il composto e farcire gli sgombri. Lavare le foglie di fico, asciugarle e stenderle su un piano. Porre su ogni foglia gli sgombri e condire solo con un pizzico di sale e pepe. Cuocere in forno a 200 \u00b0C per 9 minuti.<\/p>\n<p><strong>Finitura del piatto<\/strong>. Servire il pesce in piatti caldi con l\u2019insalata di arance,un cucchiaio di pomodoro battuto il succo di mandarino emulsionato con l\u2019olio.<\/p>\n<p><strong>Curiosit\u00e0<\/strong>. <em>Archestrato<\/em>, siciliano di Gela vissuto nella seconda met\u00e0 del quarto secolo avanti Cristo. Fu l\u2019autore di un poema in versi, intitolato <a href=\"https:\/\/www.mori.bz.it\/humorpage\/gastronomia.htm\">\u201cVita di Delizie\u201d,<\/a> scritto attorno al 330 A.C., di cui Anteo ci ha tramandato 62 frammenti. In letteratura essi sono noti come \u201cFrammenti della Gastronomia\u201d. Anticamente il pesce veniva avvolto in foglie di fico e cotto sotto la cenere.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sgombro \u201call\u2019Archestrato\u201d insalata di arance e succo di mandarino<\/p>\n","protected":false},"author":2,"featured_media":1037,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[22],"class_list":["post-1035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-secondi-piatti","tag-giorgio-rimmaudo"],"_links":{"self":[{"href":"https:\/\/www.giorgiorimmaudo.it\/it_IT\/wp-json\/wp\/v2\/posts\/1035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.giorgiorimmaudo.it\/it_IT\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.giorgiorimmaudo.it\/it_IT\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.giorgiorimmaudo.it\/it_IT\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.giorgiorimmaudo.it\/it_IT\/wp-json\/wp\/v2\/comments?post=1035"}],"version-history":[{"count":2,"href":"https:\/\/www.giorgiorimmaudo.it\/it_IT\/wp-json\/wp\/v2\/posts\/1035\/revisions"}],"predecessor-version":[{"id":1058,"href":"https:\/\/www.giorgiorimmaudo.it\/it_IT\/wp-json\/wp\/v2\/posts\/1035\/revisions\/1058"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.giorgiorimmaudo.it\/it_IT\/wp-json\/wp\/v2\/media\/1037"}],"wp:attachment":[{"href":"https:\/\/www.giorgiorimmaudo.it\/it_IT\/wp-json\/wp\/v2\/media?parent=1035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.giorgiorimmaudo.it\/it_IT\/wp-json\/wp\/v2\/categories?post=1035"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.giorgiorimmaudo.it\/it_IT\/wp-json\/wp\/v2\/tags?post=1035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}